7/3/13

Cauliflower Rice


  • - 1 large head cauliflower
  • - 1/2 Teaspoon ground curry
  • - 1 green onion finely chopped
  • - dash of cayenne pepper, sea salt, ground black pepper
  • - 1 Tablespoon coconut oil 
 
  1. For the cauliflower rice chop it into small florets, then steam them for a few minutes until they get a little soft, then toss them into a food processor to dice them fine
  2. Now that the cauliflower is chopped, toss it into a hot pan with a bit of coconut oil and just stir fry it like normal rice adding in the ground cumin, green onion, cayenne pepper and the salt and pepper.