7/3/13

A nutritional Frosting

Next time you want to put frosting onto muffins or a slice - try this!

Blend together 1 avocado, 40ml honey or agave nectar, 30ml cocoa powder, 2 teaspoons vanilla extract, dash of salt and a dash of cinnamon. Tip : mash the avocado into a bowl first until very smooth and creamy, then add the rest of ingredients and mix well.

Once on your baked goodies - it does freeze well.