This is one of my favourite quick meals/snacks - I love it with eggs for breakfast or add some chicken or tin salmon and its a great lunch or afternoon tea snack. It takes a little preparation but eating this bowl of goodness is so yum and guilt free! The quantities only depend on how much you want to make - whether its just for yourself or to feed the family
- Tomato (cut into bite size pieces and soak in about 1 tablespoon of apple cider and seasoned while cutting up the other ingredients)
- red onion- cubed very small
- corn (the best is sliced straight off a fresh corn cob)
- avocado - cubed
- capsicum - cube
- spinach- sliced
- kale - remove the stem and slice (can buy at Woolies)
- kalamata olives (optional) about 4-5 sliced
Mix all together into a bowl and enjoy!