ggg.nutrition

7/4/13

The package says it is fat-free, Guilt free or free-from-fat.

This is one of the biggest food myths out there.

That does not mean it is calorie-free.

Most fat-free snacks are loaded with sugar to make them taste nice.

Posted by Go Getta Girls at 4:04 PM

Go Getta Girls: We are a women's group for those women over 18yr old interested in recreational distance running with the view to long term exercise and health. As a running club we aim to provide information, motivation, training, inspiration and support on all matters pertaining to recreational distance running (eg.10k, 1/2 marathon and marathons) Vision - Continue to empower women to be the best they can be by promoting an active and healthy lifestyle. Values - Group Unity, Greatness, Generosity. (GGG)

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