ggg.nutrition

7/22/13


Posted by Go Getta Girls at 9:29 PM
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About Me

Go Getta Girls
We are a women's group for those women over 18yr old interested in recreational distance running with the view to long term exercise and health. As a running club we aim to provide information, motivation, training, inspiration and support on all matters pertaining to recreational distance running (eg.10k, 1/2 marathon and marathons) Vision - Continue to empower women to be the best they can be by promoting an active and healthy lifestyle. Values - Group Unity, Greatness, Generosity. (GGG)
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Blog Archive

  • ▼  2013 (69)
    • ►  September (10)
    • ►  August (25)
    • ▼  July (34)
      • Healthy Dessert
      • Love this!
      • :)  
      • Did you know the peanut is a legume, not a nut? E...
      • What is Sugar?
      • How much sugar do cakes and desserts contain? A...
      • How much sugar does fruit contain? Fruits contain...
      • How much sugar do breakfast cereals contain? *(pe...
      • How much sugar do soft drinks contain? Soft dri...
      • How much sugar do chocolates and candy contain? ...
      • Common side effects of low fat diets are low energ...
      • Fibre
      • Healthy fats won’t make you fat! Adding quality fa...
      • Fruit Caution
      • Probiotics
      • Depression-driven over eating can be caused by a ...
      • Vitamin C and Stress
      • Balanced Dietary Guidelines made Simple
      • Magnesium sources
      • Probiotics
      • Having trouble reading the labels?
      • Feeling tired, stressed? What you could eat
      • Coconut Oil - the lowdown
      • Your Body is Your Truth
      • Breakfast Idea
      • Fat Free Foods - Beware!
      • Gluten Free Pancakes
      • Cauliflower Rice
      • Beetroot juice
      • A nutritional Frosting
      • Rustic Salsa
  • ►  2011 (24)
    • ►  April (8)
    • ►  March (2)
    • ►  February (10)
    • ►  January (4)
  • ►  2010 (32)
    • ►  December (14)
    • ►  November (13)
    • ►  October (5)
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