ggg.nutrition

4/24/11

Don't be so hard on yourself if you end up eating too much or not often enough in ONE day.

If you do, put it behind you and get back on schedule the following day.

Don't beat yourself up and don't ever give up on yourself.

Posted by Go Getta Girls at 10:06 AM

Go Getta Girls: We are a women's group for those women over 18yr old interested in recreational distance running with the view to long term exercise and health. As a running club we aim to provide information, motivation, training, inspiration and support on all matters pertaining to recreational distance running (eg.10k, 1/2 marathon and marathons) Vision - Continue to empower women to be the best they can be by promoting an active and healthy lifestyle. Values - Group Unity, Greatness, Generosity. (GGG)

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